Bodybuilding

Get a firm and muscular body with this dedicated strength training class. Get a toned and shaped body by focusing your training on exercises that will work on your strength and explosiveness.

Objectives of the activity

  • Get a firmer and more muscular body

  • Have a more defined physique

  • Gain strength and fitness

Course of the session

Depending on your objective, we will establish together a specific and personalized training program. You will work mainly through exercises targeted at the parts of your body that you want to muscle and tone.